Book your customized Pelviflow® Yoga & Meditation session for pelvic floor wellness!

(301) 246-2353

Quality Touch Physical Therapy & Wellness
Quality Touch Physical Therapy & Wellness
  • HOME
  • PT SERVICES
    • Pelvic Floor PT
    • Orthopedic & Chronic Pain
  • WELLNESS SERVICES
    • Pelvic Coaching Program
    • Yoga & Pelviflow® Yoga
    • Bodywork Services
    • Fitness Programs
  • BIRTH SUPPORT
    • Birth Doula Services
    • Labor & Delivery Prep
    • Postpartum Planning
  • COMMUNITY ENGAGEMENT
    • Workshops & Appearances
    • Join Our Community
  • SERVICES & PRICING
  • CONTACT US
  • ABOUT US
  • FAQs GOOD FAITH ESTIMATE
  • More
    • HOME
    • PT SERVICES
      • Pelvic Floor PT
      • Orthopedic & Chronic Pain
    • WELLNESS SERVICES
      • Pelvic Coaching Program
      • Yoga & Pelviflow® Yoga
      • Bodywork Services
      • Fitness Programs
    • BIRTH SUPPORT
      • Birth Doula Services
      • Labor & Delivery Prep
      • Postpartum Planning
    • COMMUNITY ENGAGEMENT
      • Workshops & Appearances
      • Join Our Community
    • SERVICES & PRICING
    • CONTACT US
    • ABOUT US
    • FAQs GOOD FAITH ESTIMATE

(301) 246-2353


  • HOME
  • PT SERVICES
    • Pelvic Floor PT
    • Orthopedic & Chronic Pain
  • WELLNESS SERVICES
    • Pelvic Coaching Program
    • Yoga & Pelviflow® Yoga
    • Bodywork Services
    • Fitness Programs
  • BIRTH SUPPORT
    • Birth Doula Services
    • Labor & Delivery Prep
    • Postpartum Planning
  • COMMUNITY ENGAGEMENT
    • Workshops & Appearances
    • Join Our Community
  • SERVICES & PRICING
  • CONTACT US
  • ABOUT US
  • FAQs GOOD FAITH ESTIMATE

HOLISTIC PELVIC HEALTH, PHYSICAL THERAPY & WELLNESS SERVICES

View Booking Options


Services available in-clinic, virtually, and through select in-home visits across DC, Maryland, and Virginia.


  • 1-on-1 pelvic floor PT 
  • 1-on-1 orthopedic PT 
  • Yoga (including our signature Pelviflow® Yoga)
  • Prenatal Yoga (including our signature prenatal Pelviflow® Yoga)
  • Meditation (including our signature Pelviflow® meditation)
  • Birth prep, recovery & support options
  • Additional fitness & wellness offerings

Personalized Care

One-on-one sessions tailored to your individual goals, lifestyle, and stage of healing or wellness.

Integrative Support

Blending physical therapy, Yoga, movement, mindfulness, wellness, and birth support into a holistic care experience.

Concierge Experience

Thoughtful, individualized care designed to help you feel supported, informed, and empowered throughout your journey.

Payment & Insurance Information

Contact us at 301-246-2353 for additional information or to connect with our team. 

Quality Touch Physical Therapy & Wellness is a private-pay practice, participating with most insurances as out-of-network providers, providing individualized, 1-on-1 care. We also participate as in-network providers with select insurances (see below). 


We are in-network with Medicare Part B insurance. We are also certified non-network providers with TRICARE participants on their 'Select' plan (see more details below). 


MEDICARE PARTICIPANTS:  

Those with Medicare will contact us directly for booking. Claims will be submitted to Medicare on their behalf. Medicare typically covers 80% of approved services. The additional 20% may be covered by their secondary insurance, supplemental insurance plan, or by the patient. 


ALL OTHER INSURANCES:  

Session payments are collected at the time of service. They will receive a superbill (itemized receipt with billing codes) that they'll submit directly to their insurance company for possible out-of-network reimbursement.


  • All major credit or debit cards accepted
  • HSA/FSA accepted
  • CareCredit health & wellness cards accepted
  • PT & wellness care packages available for qualifying services


HSA/FSA: For those that participate with these programs with their employer, we accept health savings & flexible spending account funds as a form of payment for their sessions with us. 


CARE CREDIT CARDS:  For those with this card, we accept Care Credit health & wellness cards as a form of payment. For those that are interested in applying, feel free to use this link.  


PACKAGES: For qualifying clients seeking continuity of PT care and integrated wellness support, we offer a variety of packages for many of our PT & wellness services, which provide reduced per-visit pricing compared to standard session rates.


PRICING INFORMATION & BOOKING

PHYSICAL THERAPY SERVICES

PHYSICAL THERAPY SERVICES

PHYSICAL THERAPY SERVICES

IN-CLINIC PHYSICAL THERAPY

 

Initial Evaluation (up to 80 min) — $250
Follow-Up Visits (up to 55 min) — $205


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VIRTUAL PHYSICAL THERAPY


Initial Evaluation (up to 60 min) — $215
Follow-Up Visits (up to 45 min) — $160


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CONCIERGE IN-HOME VISITS


Pricing varies by location and visit type

starting at $240 per session


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Optional new patient starter pack package and follow-up care packages available for greater accessibility Contact us for pricing


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Additional physical therapy information under the 'PT Services 'tab

SCHEDULE PT HERE

WELLNESS SERVICES

PHYSICAL THERAPY SERVICES

PHYSICAL THERAPY SERVICES

 YOGA & MEDITATION 


Private 1-on-1 Yoga Sessions

Private 1-on-1 Pelviflow® Yoga Sessions 


60 min sessions — $120


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Private 1-on-1 meditation sessions


30 min sessions — $60


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Semi-Private Yoga sessions

Semi-Private Pelviflow® Yoga sessions 


  • 2 Participants — $60/person
  • 3 Participants — $40/person
  • 4 Participants — $30/person


Yoga & meditation sessions performed via our virtual platform 

options for in-person sessions as well


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BODY WORK & STRETCH SESSIONS


Wellness Assessment (60 min) — $200


Targeted Tension Release/ Stretch Sessions (30 min) — $85


Combo Tension Release & Stretch Sessions (55 min) — $160


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FITNESS RECOVERY 


Wellness Assessment (60 min) — $200


Return to Fitness Sessions
Fitness Maintenance Sessions


50 min sessions — $160


body work & fitness sessions performed in-clinic (Alexandria, VA)

virtual options available for fitness sessions


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Additional wellness information under the 'Wellness Services' tab

SCHEDULE WELLNESS SESSIONS HERE

BIRTH SUPPORT

BIRTH DOULA SUPPORT

BIRTH DOULA SUPPORT

SAFE PUSH PREP INTENSIVE SESSION


Private session with the expecting individual (partners welcome to attend) to provide education and instructions for safe pushing techniques and resources. Beneficial for medicated or non-medicated births. 


in-clinic, 2-3 hour session — $395



in-home options available

contact us for pricing.



SESSION DETAILS & BOOKING HERE

BIRTH DOULA SUPPORT

BIRTH DOULA SUPPORT

BIRTH DOULA SUPPORT

Tiered comprehensive birth doula package options available. Each package contains a variety of services that will support clients in preparing for visits with their medical team, labor, delivery, and the postpartum period. There are 3 package options to select from: 



Birth Only Partnership 


Premium Birth Partnership 


Comprehensive Birth Partnership 



packages starting at $1500



contact us for pricing.

PACKAGE DETAILS HERE

READY TO GET STARTED

We look forward to supporting your pelvic health, PT, birth & wellness journey through personalized, one-on-one care.


BOOK SERVICES WITH US HERE
  • HOME
  • Pelvic Floor PT
  • Pelvic Coaching Program
  • Bodywork Services
  • Fitness Programs
  • Birth Doula Services
  • Labor & Delivery Prep
  • Postpartum Planning
  • Workshops & Appearances
  • Join Our Community
  • SERVICES & PRICING
  • CONTACT US
  • ABOUT US

Quality Touch Physical Therapy & Wellness

ADMIN - 14605 Elm St. #1821 Upper Marlboro, Maryland 20772 ⦗⦁⦁⦁⦘ CLINIC - 113 Oronoco Street, Alexandria, VA 22314

Ph: (301) 246-2353 ⦗⦁⦁⦁⦘ Fax: (240) 241-6412

Copyright © 2026 Quality Touch Physical Therapy & Wellness - All Rights Reserved.

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Pelviflow® Pelvic Wellness Coaching Program

Join the waitlist for our new Pelviflow® Pelvic Wellness Coaching experience, designed to offer accessible, wellness-centered support through expert guidance, movement, practical self-care tools, and community.


Be the first to access our next cohort.


FIND OUT MORE BELOW!

DETAILS HERE