BodyWork wellness SessionS

Experience the ultimate release with our Physical Therapy guided, soft tissue tension relief sessions. Tailored to alleviate discomfort and enhance mobility, this personalized session is led by experienced physical therapists. Using targeted techniques, we focus on identifying and gently easing areas of tightness, promoting healing and relaxation. From deep tissue to gentle therapeutic techniques, our approach is designed to restore balance and improve function. Ideal for individuals seeking relief from chronic pain, exercise recovery, injury recovery, or those simply looking to achieve a higher state of relaxation and wellness. Each session is a step closer to achieving lasting comfort.

Our tension relief sessions may incorporate hands-on and/or instrument assisted techniques utilizing the following: 

Cupping Tools

Massage Gun Tool

Superficial or Deep Tissue Scraping

Trigger Point Dry Needling (must undergo a physical therapy evaluation)

Deep and Soft Tissue Massage

Myofascial Release Techniques 

For those wanting an enhanced experience, consider combining your tension relief sessions with our stretch clinic sessions for more dynamic results. 

Step into our stretch clinics for a transformative physical therapist guided session, where flexibility meets personalized care. Our practitioners lead you through a series of precision-targeted stretches, designed to enhance your range of motion, reduce muscle stiffness, recover from work outs, and prevent injuries. Each session is crafted to meet your unique physical needs, helping you achieve optimal flexibility and performance. Whether you're an athlete looking to improve your game, recovering from an injury, or simply aiming to maintain a healthy, active lifestyle, our stretch clinics offer the perfect blend of professional guidance and therapeutic stretching. Embrace a more limber, pain-free life with our specialized stretch sessions.

For those wanting an enhanced experience, consider combining your stretch clinic sessions with our targeted tension relief sessions for more dynamic results.