SUPPORT THAT MEETS YOU WHERE YOU ARE
Pelviflow® Pelvic Wellness Coaching is a virtual, wellness-focused experience designed to make pelvic health education, guidance, and supportive pelvic health self-care strategies more accessible and approachable. Coaching is available locally, nationally, and internationally to all genders.
Pelviflow® Pelvic Wellness Coaching was created to support people who want to take a proactive approach to their pelvic health before concerns arise or progress. It's also for those who are either considering pelvic floor PT but may not yet have access, or those transitioning out of pelvic floor PT and want continued pelvic wellness support after a rehab program.
Because coaching is virtual, it can be accessed from your home or office and offers a wellness-centered option for people seeking practical tools, education, guidance, resources and support from a trusted expert in pelvic health.
Virtual pelvic wellness support designed to help you better understand, support, and care for your pelvic health.
PRIVATE PELVIFLOW® PELVIC WELLNESS COACHING
PRIVATE PELVIFLOW® PELVIC WELLNESS COACHING
PRIVATE PELVIFLOW® PELVIC WELLNESS COACHING
NOW AVAILABLE
Looking for individualized pelvic wellness support? Private coaching provides one-on-one guidance centered around your goals, concerns, lifestyle, and pelvic wellness needs.
- Personalized pelvic wellness education and guidance
- Support with movement, habits, body awareness, and self-care
- Virtual one-on-one coaching tailored to your goals
GROUP PELVIFLOW® PELVIC WELLNESS COACHING
PRIVATE PELVIFLOW® PELVIC WELLNESS COACHING
PRIVATE PELVIFLOW® PELVIC WELLNESS COACHING
NEXT COHORT JANUARY 2027!
Prefer learning and building healthy pelvic wellness habits alongside a small community? Pelviflow® Group Coaching will offer a supportive virtual experience combining pelvic wellness education, guided practices, and opportunities to connect and learn together.
- Small, supportive group experience
- Pelvic wellness education and guided practices
- Limited enrollment for a more personal experience
WHAT YOU CAN EXPECT
Your coaching may include:
- Pelvic wellness education and practical pelvic self-care strategies
- Guidance with exercise, movement, habits, body awareness, and stress management
- Pelviflow® Yoga, breathwork, mindfulness, and nervous-system support
- Tools and resources to help you better understand and support your pelvic floor health & wellness
- Guidance to address bowel, bladder, sexual & hormonally influenced pelvic wellness, based on your individual goals and areas of focus
- Support and accountability applying what you learn to everyday life
COULD PELVIFLOW® COACHING BE RIGHT FOR YOU?
COULD PELVIFLOW® COACHING BE RIGHT FOR YOU?
COULD PELVIFLOW® COACHING BE RIGHT FOR YOU?
PELVIFLOW® COACHING IS A GOOD FIT IF YOU:
- Want accessible and trusted pelvic health support from a pelvic health expert
- Want to better understand and support your pelvic health
- Are exploring pelvic floor care and prefer to begin with a wellness-centered approach
- Are transitioning out of Pelvic Floor PT and want continued wellness support
- Want proactive support for bladder, bowel, sexual, or pelvic wellness
- Are navigating pregnancy, postpartum recovery, hormonal changes, or other life transitions
- Want guidance with movement, habits, body awareness, stress management, and pelvic wellness
PLEASE NOTE:
Pelviflow® Pelvic Wellness Coaching is a wellness, instructional and educational service. Coaching sessions are not physical therapy and do not include physical therapy assessment, diagnosis, or treatment.
NOT SURE WHICH OPTION IS RIGHT FOR YOU?
COULD PELVIFLOW® COACHING BE RIGHT FOR YOU?
COULD PELVIFLOW® COACHING BE RIGHT FOR YOU?
Schedule a complimentary 15-minute virtual Pelviflow® Coaching Discovery Session. Ask questions, learn more about the private and group options, and determine whether Pelviflow® Coaching may be a good fit for what you're looking for.
Quality Touch Physical Therapy & Wellness
ADMIN - 14605 Elm St. #1821 Upper Marlboro, Maryland 20772 ⦗⦁⦁⦁⦘ CLINIC - 113 Oronoco Street, Alexandria, VA 22314
Ph: (301) 246-2353 ⦗⦁⦁⦁⦘ Fax: (240) 241-6412
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Pelviflow® Pelvic Wellness Coaching Options
SIGN UP for private coaching OR join the waitlist for our new group Pelviflow® Pelvic Wellness Coaching experience, designed to offer accessible, wellness-centered pelvic health support through expert guidance, movement, practical pelvic floor self-care tools, and community.
FIND OUT MORE BELOW!