(301) 246-2353

Quality Touch Physical Therapy & Wellness
Quality Touch Physical Therapy & Wellness
  • HOME
  • PT SERVICES
    • Pelvic Floor PT
    • Orthopedic & Chronic Pain
  • WELLNESS SERVICES
    • Pelvic Coaching Program
    • Yoga & Pelviflow® Yoga
    • Bodywork Services
    • Fitness Programs
  • BIRTH SUPPORT
    • Birth Doula Services
    • Labor & Delivery Prep
    • Postpartum Planning
  • COMMUNITY ENGAGEMENT
    • Workshops & Appearances
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  • SERVICES & PRICING
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  • More
    • HOME
    • PT SERVICES
      • Pelvic Floor PT
      • Orthopedic & Chronic Pain
    • WELLNESS SERVICES
      • Pelvic Coaching Program
      • Yoga & Pelviflow® Yoga
      • Bodywork Services
      • Fitness Programs
    • BIRTH SUPPORT
      • Birth Doula Services
      • Labor & Delivery Prep
      • Postpartum Planning
    • COMMUNITY ENGAGEMENT
      • Workshops & Appearances
      • Join Our Community
    • SERVICES & PRICING
    • CONTACT US
    • ABOUT US
    • FAQs GOOD FAITH ESTIMATE

(301) 246-2353


  • HOME
  • PT SERVICES
    • Pelvic Floor PT
    • Orthopedic & Chronic Pain
  • WELLNESS SERVICES
    • Pelvic Coaching Program
    • Yoga & Pelviflow® Yoga
    • Bodywork Services
    • Fitness Programs
  • BIRTH SUPPORT
    • Birth Doula Services
    • Labor & Delivery Prep
    • Postpartum Planning
  • COMMUNITY ENGAGEMENT
    • Workshops & Appearances
    • Join Our Community
  • SERVICES & PRICING
  • CONTACT US
  • ABOUT US
  • FAQs GOOD FAITH ESTIMATE
Pelvic floor PT
Doula
Yoga Instructor
Prenatal Yoga

Pelvic floor Physical therapy for all genders

Managing the Pelvic Floor

The Physical Therapists at Quality Touch Physical Therapy & Wellness are skilled at treating various pelvic floor conditions for those of ALL GENDERS. We collect the details of your medical history and use that information, along with the data from the physical assessment to create your unique treatment plan to help improve those symptoms which brought you to us. We understand that this area of the body can be quite difficult to understand and have provided a few questions below to help you better grasp what you may be experiencing: 


What is the pelvic floor?


The pelvic floor is a collection of muscles and other structures that make up the lower aspect of the pelvis. These not only provide support but are responsible for bowel, bladder, sexual and reproductive function.


What is pelvic floor physical therapy?

 

Pelvic floor physical therapy is a specialized area of physical therapy focused on the muscles, connective tissues, nerves, and joints that support the bladder, bowel, sexual/reproductive organs, and core. Pelvic floor PT can help address concerns of those systems. It can also be used proactively to promote pelvic wellness, prepare for pregnancy and birth, optimize movement and function,  support healthy aging, and help individuals maintain their quality of life before symptoms arise.


How can you recognize pelvic floor symptoms? 


Symptoms of this complex system may include (but aren't limited to): leaking urine/feces/or gas, difficulty eliminating urine or feces, frequent trips to the bathroom to urinate or defecate, pain with arousal/intercourse/orgasm, difficulty achieving arousal and/or orgasm, pain attempting insertion of menstrual products, pain with pelvic exams, pain/discomfort/or 'tightness' of the abdomen or genitals, and heaviness of the pelvic floor following childbirth.



Conditions At A Glance

Our team of Physical Therapists are ready to assist with managing: 


  • Pregnancy and postpartum pelvic pain
  • Diastasis Recti
  • Cesarean & post-surgical scar tissue management
  • Pelvic Organ Prolapse
  • Urinary and fecal incontinence
  • Constipation
  • Symptoms associated with menopause & perimenopause
  • Endometriosis & PCOS related pain
  • Urinary urgency and frequency
  • Vaginismus/Anismus (difficult penetration)
  • Painful intercourse
  • Vulvodynia, Vestibulodynia, Vulvar Vestibulitis
  • Urinary Retention
  • Interstitial Cystitis (Painful Bladder)
  • Post surgical pain (i.e. hysterectomy, prostatectomy)
  • Abdominal pain
  • Groin Pain
  • Pudendal Neuralgia
  • Perineal pain
  • Penile and testicular pain
  • Prostatitis
  • Coccyx ('tailbone') pain
  • and Many More...

Pelvic Floor Dysfunction
Pelvic Pain
Vaginal dilators
Pelvic wand

Don't see your condition listed? Click below to speak with one of our PT's to discuss your needs!

Book your FREE 15-min consultation

Contact us to start your journey toward pelvic floor healing

Labor Preparation
Prenatal exercises
Prenatal Yoga
In home PT
Inversion
Spinning babies
Doula
Pregnant
Birth prep
Safe Push prep
Perineal massage

What our customers are saying...

  • HOME
  • Pelvic Floor PT
  • Pelvic Coaching Program
  • Bodywork Services
  • Fitness Programs
  • Birth Doula Services
  • Labor & Delivery Prep
  • Postpartum Planning
  • Workshops & Appearances
  • Join Our Community
  • SERVICES & PRICING
  • CONTACT US
  • ABOUT US

Quality Touch Physical Therapy & Wellness

ADMIN - 14605 Elm St. #1821 Upper Marlboro, Maryland 20772 ⦗⦁⦁⦁⦘ CLINIC - 113 Oronoco Street, Alexandria, VA 22314

Ph: (301) 246-2353 ⦗⦁⦁⦁⦘ Fax: (240) 241-6412

Copyright © 2026 Quality Touch Physical Therapy & Wellness - All Rights Reserved.

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Pelviflow® Pelvic Wellness Coaching Program

Join the waitlist for our new Pelviflow® Pelvic Wellness Coaching experience, designed to offer accessible, wellness-centered support through expert guidance, movement, practical self-care tools, and community.


Be the first to access our next cohort.


FIND OUT MORE BELOW!

DETAILS HERE