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(301) 246-2353

Quality Touch Physical Therapy & Wellness
Quality Touch Physical Therapy & Wellness
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    • Home
    • PT Services
      • Pelvic Floor PT
      • Orthopedic & Chronic Pain
    • Birth Support
      • Birth Doula Services
      • Labor & Delivery Prep
      • Postpartum Planning
    • Yoga Sessions
    • Wellness Services
      • Fitness Programs
      • Bodywork Services
    • COMMUNITY ENGAGEMENT
    • Appointments
    • Contact Us
    • FAQs Good Faith Estimate
    • About Us

(301) 246-2353


  • Home
  • PT Services
    • Pelvic Floor PT
    • Orthopedic & Chronic Pain
  • Birth Support
    • Birth Doula Services
    • Labor & Delivery Prep
    • Postpartum Planning
  • Yoga Sessions
  • Wellness Services
    • Fitness Programs
    • Bodywork Services
  • COMMUNITY ENGAGEMENT
  • Appointments
  • Contact Us
  • FAQs Good Faith Estimate
  • About Us
Pelvic floor PT
Doula
Yoga Instructor
Prenatal Yoga

Pelvic floor Physical therapy for all genders

Managing the Pelvic Floor

The Physical Therapists at Quality Touch Physical Therapy & Wellness are skilled at treating various pelvic floor conditions for those of ALL GENDERS. We collect the details of your medical history and use that information, along with the data from the physical assessment to create your unique treatment plan to help improve those symptoms which brought you to us. We understand that this area of the body can be quite difficult to understand and have provided a few questions below to help you better grasp what you may be experiencing: 


What is the pelvic floor?


The pelvic floor is a collection of muscles that make up the lower aspect of the pelvis. These muscles not only provide structural support but are responsible for bowel, bladder, and sexual function.


What is pelvic floor physical therapy?


In the presence of dysfunction, pelvic floor physical therapy involves the evaluation, treatment, and management of conditions of the pelvic floor. The overall goal is to return the patient to optimal function as it relates to the bowel, bladder, and sexual systems of the body.


How can you recognize pelvic floor symptoms? 


Symptoms of this complex system may include (but aren't limited to): leaking urine/feces/or gas, difficulty eliminating urine or feces, frequent trips to the bathroom to urinate or defecate, pain with arousal/intercourse/orgasm, difficulty achieving arousal and/or orgasm, pain attempting insertion of menstrual products, pain with pelvic exams, pain/discomfort/or 'tightness' of the abdomen or genitals, and heaviness of the pelvic floor following childbirth.



Conditions At A Glance

Our team of Physical Therapists are ready to assist with managing: 


  • Pregnancy and post-partum pelvic pain
  • Diastasis Recti
  • Urinary and fecal incontinence
  • Constipation
  • Urinary urgency and frequency
  • Urinary Retention
  • Interstitial Cystitis (Painful Bladder)
  • Pelvic Organ Prolapse
  • Post surgical pain (i.e. hysterectomy, prostatectomy)
  • Post-surgical scar tissue management
  •  Abdominal pain
  • Groin Pain
  • Pudendal Neuralgia
  • Vulvodynia, Vestibulodynia, Vulvar Vestibulitis
  • Endometriosis related pain
  • Painful intercourse
  • Perineal pain
  • Vaginismus/Anismus (difficult penetration)
  • Penile and testicular pain
  • Prostatitis
  • Coccyx ('tailbone') pain
  • and Many More...

Pelvic Floor Dysfunction
Pelvic Pain
Vaginal dilators
Pelvic wand

Contact us to start your journey toward pelvic floor healing

Labor Preparation
Prenatal exercises
Prenatal Yoga
In home PT
Inversion
Spinning babies
Doula
Pregnant
Birth prep
Safe Push prep
Perineal massage

Don't see your condition listed? Click below to speak with one of our PT's to discuss your needs!

Book your FREE 15-min consultation

What our customers are saying...

  • Home
  • Pelvic Floor PT
  • Birth Doula Services
  • Labor & Delivery Prep
  • Postpartum Planning
  • Fitness Programs
  • Bodywork Services
  • COMMUNITY ENGAGEMENT
  • Appointments
  • Contact Us
  • About Us

Quality Touch Physical Therapy & Wellness

14605 Elm St. #1821 Upper Marlboro, Maryland 20772 ⦗⦁⦁⦁⦘ 113 Oronoco Street, Alexandria, VA 22314

Ph: (301) 246-2353 ⦗⦁⦁⦁⦘ Fax: (240) 241-6412

Copyright © 2025 Quality Touch Physical Therapy & Wellness - All Rights Reserved.

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PelviFlow™️ Yoga Workshop, register today


Dr. Qualls is partnering with Spiritual Essence Yoga & Wellness to lead a 4-week Pelviflow™️ Yoga Workshop for Pelvic Wellness. All GENDERS and SKILL LEVELS are encouraged to register. 

Learn more