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(301) 246-2353

Quality Touch Physical Therapy & Wellness
Quality Touch Physical Therapy & Wellness
  • Home
  • PT Services
    • Pelvic Floor PT
    • Orthopedic & Chronic Pain
  • Birth Support
    • Birth Doula Services
    • Labor & Delivery Prep
    • Postpartum Planning
  • Yoga Sessions
  • Wellness Services
    • Fitness Programs
    • Bodywork Services
  • COMMUNITY ENGAGEMENT
  • Appointments
  • Contact Us
  • FAQs Good Faith Estimate
  • About Us
  • More
    • Home
    • PT Services
      • Pelvic Floor PT
      • Orthopedic & Chronic Pain
    • Birth Support
      • Birth Doula Services
      • Labor & Delivery Prep
      • Postpartum Planning
    • Yoga Sessions
    • Wellness Services
      • Fitness Programs
      • Bodywork Services
    • COMMUNITY ENGAGEMENT
    • Appointments
    • Contact Us
    • FAQs Good Faith Estimate
    • About Us

(301) 246-2353

  • Home
  • PT Services
    • Pelvic Floor PT
    • Orthopedic & Chronic Pain
  • Birth Support
    • Birth Doula Services
    • Labor & Delivery Prep
    • Postpartum Planning
  • Yoga Sessions
  • Wellness Services
    • Fitness Programs
    • Bodywork Services
  • COMMUNITY ENGAGEMENT
  • Appointments
  • Contact Us
  • FAQs Good Faith Estimate
  • About Us

Next Stop, Pelvic Health transformation!

Next Stop, Pelvic Health transformation!Next Stop, Pelvic Health transformation!Next Stop, Pelvic Health transformation!
Book your FREE 15-min consultation

book your customized Pelviflow™️ Yoga & Meditation session for pelvic wellness

book your customized Pelviflow™️ Yoga & Meditation session for pelvic wellness

book your customized Pelviflow™️ Yoga & Meditation session for pelvic wellness

book your customized Pelviflow™️ Yoga & Meditation session for pelvic wellness

book your customized Pelviflow™️ Yoga & Meditation session for pelvic wellness

book your customized Pelviflow™️ Yoga & Meditation session for pelvic wellness

Hear From Our Pelviflow™ Community

What Pelviflow™ Participants Are Saying...


Real stories. Real healing. Here’s what one attendee shared after just one session of our Pelviflow™ Yoga Workshop.

Our Mission

Quality Touch Physical Therapy & Wellness is a mobile physical therapy & wellness service practice providing concierge services in the comfort of your own home or private space, as well as, within our office setting. Additionally, we provide birth doula services, birth preparation, and postpartum recovery services for our pregnant population or those preparing for pregnancy. We also offer an array of ancillary fitness & wellness options including personalized Yoga sessions, meditation sessions, bodywork services, and fitness recovery & maintenance sessions, to further enhance your wellness journey. 


Servicing DC, MD, and VA, our therapists/practitioners can meet you where you are and perform a comprehensive evaluation to discover contributing factors related to areas of dysfunction. Together, we, devise a treatment plan tailored toward your individual needs. Our therapists are highly skilled, with years of experience in the treatment of orthopedic and pelvic floor conditions. Based upon your condition, they utilize advanced manual therapy techniques, perform therapeutic interventions, and provide quality educational materials to help you toward achieving your goals. 


Additionally, we offer complete peripartum support to address the physical and emotional needs of those pregnant and/or family planning. We strive to support birthing individuals as they navigate their pregnancy, labor, delivery, postpartum period, and beyond. 

HOW WE CAN SERVE YOU

BIRTH DOULA, BIRTH SUPPORT, BIRTH PREP, AND POSTPARTUM RECOVERY

BIRTH DOULA, BIRTH SUPPORT, BIRTH PREP, AND POSTPARTUM RECOVERY

BIRTH DOULA, BIRTH SUPPORT, BIRTH PREP, AND POSTPARTUM RECOVERY

Pregnancy
Pregnancy exercise
Doula 
Prenatal Yoga

There is a lot of planning/preparation involved with navigating your birth journey and having the best support system can lighten your load. Our birth doulas are excited to be a part of your team to help provide you with the physical and emotional support you desire. Whether it's prenatal education, creating a birth plan, instruction in comfort measures,  learning safe-push techniques to assist with decreasing or eliminating tearing, prepping you for the postpartum period, or providing restoration via our postpartum recovery plan, we've got you covered. We are here with you through your entire journey and honored to be a part of your birth team. 

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PELVIC Floor Physical therapy

BIRTH DOULA, BIRTH SUPPORT, BIRTH PREP, AND POSTPARTUM RECOVERY

BIRTH DOULA, BIRTH SUPPORT, BIRTH PREP, AND POSTPARTUM RECOVERY

Pelvic Pain
Vaginismus
Vulvodynia
Prolapse
Urinary leakage

From small leaks to postpartum complaints, to pelvic pain and more, our therapists, trained in the treatment of the pelvic floor, have the skills to help ALL GENDERS. We are here to address this most sacred region of the body to improve the function of the bowel, bladder, and sexual systems. We value your needs and take treatment at your pace to ensure your comfort, ultimately achieving the best possible outcomes to improve your quality of life.

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ORTHOPEDIC & CHRONIC PAIN physical therapy

BIRTH DOULA, BIRTH SUPPORT, BIRTH PREP, AND POSTPARTUM RECOVERY

ORTHOPEDIC & CHRONIC PAIN physical therapy

Shoulder pain
back pain
Physical therapy

Whether it’s your trunk, spine, arm, or leg, we've got you covered head to toe. Our therapists come highly trained in managing orthopedic and chronic pain conditions. We take time to explore you as a whole, to unlock the root of your issue and get you on the path to recovery.

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YOGA CLASSES

return to fitness & Fitness maintenance programs

ORTHOPEDIC & CHRONIC PAIN physical therapy

Yoga
Prenatal yoga
1 on 1 yoga
small group yoga
customized yoga

Enhance your well-being with our inclusive yoga classes, perfect for anyone seeking personalized attention. Available in private 1-on-1 or small group settings. Whether you're enhancing your health routine or complementing physical therapy (including pelvic floor PT), our specialized yoga offerings welcome all, fostering a holistic approach to wellness for every body. 


NOW OFFERING 

PELVIFLOW™️ YOGA & MEDITATION

Learn More

return to fitness & Fitness maintenance programs

return to fitness & Fitness maintenance programs

return to fitness & Fitness maintenance programs

Fitness recovery
Fitness maintenance
Postpartum recovery
postpartum exercise

Embrace a holistic return to fitness or maintaining your fitness routine following PT with our tailored programs. These are designed to strengthen, rehabilitate, and maintain your body’s optimum health.

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Bodywork services

return to fitness & Fitness maintenance programs

return to fitness & Fitness maintenance programs

Body work
stretch lab
massage
tension relief

Introducing our comprehensive Physical Therapy approach to bodywork, a holistic service that combines the rejuvenating powers of Stretch Clinics with the soothing benefits of Tension Relief Sessions. Designed by expert physical therapists, our program is tailored to address the full spectrum of your body's needs, promoting optimal flexibility, relieving deep-seated tension, and enhancing overall well-being. Through a blend of targeted stretching techniques and soft tissue therapy, we focus on restoring balance, improving range of motion, and reducing discomfort. Whether you're looking to recover from physical ailments, improve athletic performance, or simply maintain a balanced and healthy body, our integrated approach offers a path to achieving lasting results. Embark on a journey to a more limber, relaxed, and revitalized self with our specialized body work services.

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What Others like you Are Saying about Quality Touch PT

WHY CHOOSE US

Quality Time

Quality Results

Quality Time

We value you as a patient/client. We take ample time to get to know you and gather the details of your symptoms and/or your pregnancy, delivery & postpartum plans. During your comprehensive PT evaluation or birth doula intake, we use the information received to create an individualized treatment or birthing plan to help you toward achieving your goals. We also ensure that you are fully supported by offering you ancillary services such as Yoga, bodywork, fitness & wellness options. 

Quality Care

Quality Results

Quality Time

We care about helping you achieve your goals. Therefore, we provide the highest quality care utilizing skilled Physical Therapy interventions, birth doula and Yoga training. These interventions are aimed at, not only addressing the obvious symptoms reported, but also addressing any underlying causes, likely contributing to your issue.  Our holistic approach not only addresses the areas of concern but also any other associated areas of the body to ensure all your needs are met.

Quality Results

Quality Results

Quality Results

Achieving your desired result is our #1 goal. For optimal outcomes, we prioritize a team approach involving the patient/client, Physical Therapist, birth doula, Yoga instructor and/or other healthcare & wellness practitioners, when appropriate. Let us get you the results you've been searching for with our highly trained practitioners, utilizing advanced level interventions in a private, 1-on-1 or small group setting.

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In our own words: A glimpse into quality touch...

Perineal Massage Demo

Here is a clip of Dr. Q demonstrating a great technique to utilize before or after delivery... perineal massage... 

Got questions? Click below to set up your FREE 15-minute phone consultation with one of our highly trained practitioners

Book your FREE 15-min consultation
  • Home
  • Pelvic Floor PT
  • Birth Doula Services
  • Labor & Delivery Prep
  • Postpartum Planning
  • Fitness Programs
  • Bodywork Services
  • COMMUNITY ENGAGEMENT
  • Appointments
  • Contact Us
  • About Us

Quality Touch Physical Therapy & Wellness

14605 Elm St. #1821 Upper Marlboro, Maryland 20772 ⦗⦁⦁⦁⦘ 113 Oronoco Street, Alexandria, VA 22314

Ph: (301) 246-2353 ⦗⦁⦁⦁⦘ Fax: (240) 241-6412

Copyright © 2025 Quality Touch Physical Therapy & Wellness - All Rights Reserved.

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PelviFlow™️ Yoga Workshop, register today


Dr. Qualls is partnering with Spiritual Essence Yoga & Wellness to lead a 4-week Pelviflow™️ Yoga Workshop for Pelvic Wellness. All GENDERS and SKILL LEVELS are encouraged to register. 

Learn more