HOW WE CAN SERVE YOU
BIRTH DOULA, BIRTH SUPPORT, BIRTH PREP, AND POSTPARTUM RECOVERY
BIRTH DOULA, BIRTH SUPPORT, BIRTH PREP, AND POSTPARTUM RECOVERY
BIRTH DOULA, BIRTH SUPPORT, BIRTH PREP, AND POSTPARTUM RECOVERY
There is a lot of planning/preparation involved with navigating your birth journey and having the best support system can lighten your load. Our birth doulas are excited to be a part of your team to help provide you with the physical and emotional support you desire. Whether it's prenatal education, creating a birth plan, instruction in comfort measures, learning safe-push techniques to assist with decreasing or eliminating tearing, prepping you for the postpartum period, or providing restoration via our postpartum recovery plan, we've got you covered. We are here with you through your entire journey and honored to be a part of your birth team.
PELVIC Floor Physical therapy
BIRTH DOULA, BIRTH SUPPORT, BIRTH PREP, AND POSTPARTUM RECOVERY
BIRTH DOULA, BIRTH SUPPORT, BIRTH PREP, AND POSTPARTUM RECOVERY
From small leaks to postpartum complaints, to pelvic pain and more, our therapists, trained in the treatment of the pelvic floor, have the skills to help ALL GENDERS. We are here to address this most sacred region of the body to improve the function of the bowel, bladder, and sexual systems. We value your needs and take treatment at your pace to ensure your comfort, ultimately achieving the best possible outcomes to improve your quality of life.
ORTHOPEDIC & CHRONIC PAIN physical therapy
BIRTH DOULA, BIRTH SUPPORT, BIRTH PREP, AND POSTPARTUM RECOVERY
ORTHOPEDIC & CHRONIC PAIN physical therapy
Whether it’s your trunk, spine, arm, or leg, we've got you covered head to toe. Our therapists come highly trained in managing orthopedic and chronic pain conditions. We take time to explore you as a whole, to unlock the root of your issue and get you on the path to recovery.
YOGA CLASSES
return to fitness & Fitness maintenance programs
ORTHOPEDIC & CHRONIC PAIN physical therapy
Enhance your well-being with our inclusive yoga classes, perfect for anyone seeking personalized attention. Available in private 1-on-1 or small group settings. Whether you're enhancing your health routine or complementing physical therapy (including pelvic floor PT), our specialized yoga offerings welcome all, fostering a holistic approach to wellness for every body.
NOW OFFERING ... PRENATAL YOGA!!
return to fitness & Fitness maintenance programs
return to fitness & Fitness maintenance programs
return to fitness & Fitness maintenance programs
Embrace a holistic return to fitness or maintaining your fitness routine following PT with our tailored programs. These are designed to strengthen, rehabilitate, and maintain your body’s optimum health.
Bodywork services
return to fitness & Fitness maintenance programs
return to fitness & Fitness maintenance programs
Introducing our comprehensive Physical Therapy approach to bodywork, a holistic service that combines the rejuvenating powers of Stretch Clinics with the soothing benefits of Tension Relief Sessions. Designed by expert physical therapists, our program is tailored to address the full spectrum of your body's needs, promoting optimal flexibility, relieving deep-seated tension, and enhancing overall well-being. Through a blend of targeted stretching techniques and soft tissue therapy, we focus on restoring balance, improving range of motion, and reducing discomfort. Whether you're looking to recover from physical ailments, improve athletic performance, or simply maintain a balanced and healthy body, our integrated approach offers a path to achieving lasting results. Embark on a journey to a more limber, relaxed, and revitalized self with our specialized body work services.
Quality Touch Now Offers Yoga
In addition to our physical therapy, birth support, and personalized wellness services, we now offer private 1-on-1 or small group Yoga sessions.
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We also offer PRENATAL YOGA!